300hr Yoga Teacher Training in the Sacred Valley

Monday, July 1, 2024

Wednesday, July 31, 2024

Our homes are meant to be our sanctuaries, places where we can relax, recharge, and feel safe. Here’s our Comprehensive Guide to Safer Living.

Join us for an immersive experience that blends yoga, food, wine, and the beauty of Tuscany.

Learn to make healthier choices at the grocery store with SHC’s NEW service, guided grocery store tours! Empower yourself with knowledge on food labels, quality ingredients, meal planning, and more!

As a holistic health practitioner, I have witnessed firsthand the powerful impact that high-quality supplements can have on overall well-being, often dispelling common misconceptions surrounding these essential health aids.

Sharing a sensual, feminine self care ceremony with you that has helped me get in touch with my intuition, creativity, sacred sensuality and open up my life force energy. - Olivia

Fashion has always been an ever-evolving reflection of societal values, concerns, and aspirations. As the world becomes increasingly health-centric and environmentally aware, the term Health-Conscious Fashion has emerged as a dominant trend

Theobroma cacao, known as the “Food of the Gods” by the Mayans, is so much more than just chocolate

She’s Health Conscious explains the benefits of a holistic lifestyle:

Hadobody is a lifestyle brand that harnesses the power of intention to infuse the mind, body and spirit with confidence, positivity, and a boost of well-being!

Looks like red wine (hello placebo), tastes amazing, helps with muscle recovery, and makes you sleep like a baby.... 🍷🍷

Queen of the Thrones…Less mess, less complicated and much more sustainable to do consistently.

Tastes like a margarita but supports cellular function, anti-aging, detoxification and promotes overall health and wellbeing… Say what?!

Let’s start at the beginning: What is a parasite and how do we get them?

Sweating is so dang important, but we've been conditioned to stop it instead of embrace it.

Thousands of fitness influencers saying their protein is the BEST one, makes it that much harder to know what is really good for you.

For all of my fellow cardio haters, this one is for you. For the queens of detoxification, this one is also for you.