It’s a lifestyle, not a diet.

NUTRITION SERVICES

Count nutrients, not calories.

Your Wellness Connector

Gabby provides customized wellness programming to deliver transformative wellness experiences.

Creating holistic enriching experiences through health & wellness events tailored for businesses, individuals, and special occasions, fostering health, connection, and joy.

SERVICES INCLUDE

  • Wellness Consulting

    • Personalized wellness plans

    • Holistic health assessments

    • One-on-one coaching sessions

  • Wellness Curation

    • Curated wellness retreats

    • Handpicked wellness products

    • Exclusive wellness experiences

  • Wellness Programming

    • Mindfulness and meditation programs

    • Fitness and nutrition plans

    • Emotional wellness workshops

  • Immersive Wellness Experiences

    • Empowerment and personal growth sessions

    • Nature reconnection and grounding activities

    • Guided meditation and yoga

    • High-energy fitness sessions led by Colleen Boveri

  • Community Engagement

    • Wellness-focused community events

    • Networking opportunities with like-minded individuals

Kitchen Assessment

Your environment can make or break your success. We will come to your home and make sure your kitchen is set up properly.  Not sure what toxic food products or cleaning supplies could be lurking in your cabinets? We’ll help you assess what's safe to keep as well as recommend clean non-toxic replacements. Together we’ll discuss topics such as best food storage options, water filtration, non-toxic cookware, health hacks & more. 60 min.

Meal Planning

Need help incorporating the recommendations made during your nutritional counseling session into everyday life? Let us help you come up with delicious and healthy meal ideas that reflect your nutritional needs. During this session we'll discuss eating habits, attainable meal prep recommendations, and simple recipes to help you stay on track. This session includes a one-week meal plan. Please note, meal planning is only available after you've had a nutritional counseling session. 60 min.

“I highly recommend that anyone looking for a personalized, applicable, and well-researched health coach reach out to Gabby”

Gabby’s commitment to her clients is unparalleled. She takes the time to listen to their individual needs and goals and develops a personalized plan that is tailored to them. She’s also constantly researching and learning about the latest health trends and developments so that her clients are always getting the best advice possible. 

What sets Gabby apart is her commitment to making everyone she meets feel welcome and cared for. She takes the time to get to know each person’s individual background and goals and makes sure to create a safe and comfortable environment for them. You won’t be disappointed with Gabby!

Hope R.