Events & Retreats

Events & Retreats ✨

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Tuscany Retreat 2025

Join us in June 2025 for a fabulous (and health-conscious) adventure! You will be surrounded by the rustic Italian countryside with breathtaking views of the Tuscan hills.

The all-inclusive package includes:

6 nights accommodation on the scenic Tuscan property.

6 breakfasts & 6 dinners of locally-grown, organic foods.

Private transfers from and to the airport in Florence.

Daily Yoga classes and health-conscious activities.

3 beautiful historic town tours with private tour guides.

Wine tasting at our private wine cellar.

Picnic lunch on a stunning farm in the Tuscan hills.

A pasta cooking class and dinner.

This retreat is led by Colleen Boveri owner of Seeking Solace Yoga Studio and co-hosted by Gabby Hardesty Founder of She’s Health Conscious

FAQ

  • What meals are included?

    6 breakfasts & 6 (3-course) dinners of locally-grown, organic foods.

  • How long is the retreat?

    7 days & 6 nights accommodation on the scenic Tuscan property.

  • Do I have to participate in Yoga?

    No! Do what feels good to you.

  • How do I get there from the airport?

    Private transfers from and to the airport in Florence.

  • Can I bring a friend?

    Yes! We encourage inviting a friend or family member to room with!

  • Where is this retreat located?

    On the grounds of a working organic farm in Tuscany, Italy.

Healthy Girl

Happy Hour

FAQ

  • When & Where is Healthy Girl Happy Hour?

    First Tuesday of Every Month, 4-6 PM

    True Food Kitchen on the Plaza (bar area)

    4749 Pennsylvania Ave, Kansas City, MO 64112

    if you can’t arrive right at 4, that’s OK!

    We understand everyone's scedules may vary.

    Come anytime between 4-6 pm.

  • What to Expect

    Engaging Discussions: Topics include female entrepreneurship, holistic health, integrative nutrition, functional medicine, lifestyle habits, mindset practices, and more.

    Guest Speakers & Activities: Featuring experts in wellness and exclusive product samplings.

    Q&A Session: Ask questions and seek advice on wellness-related topics.

    Networking: Meet like-minded women, and build meaningful connections.

  • Why True Food Kitchen?

    One of Gabby’s professors at the Institute of integrative Nutrition, Dr. Andrew Weil; is a pioneer in health, wellness, and integrative medicine.

    Dr. Weil is a founder and co-owner of True Food Kitchen, the only restaurant fundamentally based on science that ensures all of its dishes and drinks work to increase the longevity of our people and planet.

  • Why Attend?

    Healthy Girl Happy Hour emphasizes self-care, putting yourself first, learning, growing, and finding community support in a safe and empowering space.

  • Can I bring a friend?

    Of course! Just have them RSVP so we ensure we have enough for everybody.

  • Will there be food?

    Yes! Delicious appetizers provided by True Food Kitchen. Feel free to order anything else you want.